Lindsey's upbeat presence and knack for inducing levity into her instruction will keep you smiling while you're on the usual Hot-Hiit Pilates "pain-train."

; ) Her OHY and Vinyasa classes are also a fun zen-ride, so jump on board!

Tina was part of our teacher training program at BeHot and we're proud to welcome her onto the team. Her hard work will certainly be to your benefit as she leads you through a fiery, fun Pilates sequence!

Emrik has a joy and creativity that will not only make you feel like you're in good hands, but will also have you immediately feeling like you've not only benefited from a great Pilates class, but you've also made a new friend.

Lauren brings a powerful blend of mindfulness, somatic awareness, and HIIT-inspired energy to every class. Growing up with her mom as a Pilates teacher, she found her passion for movement and wellness. Now studying Naturopathic Medicine, Lauren’s approach blends strength, breath, and mindful movement for a burn that leaves you feeling refreshed and empowered.

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection!