Emrik Burrows
Emrik has a joy and creativity that will not only make you feel like you're in good hands, but will also have you immediately feeling like you've not only benefited from a great Pilates class, but you've also made a new friend.
Emrik Burrows instructs the following:
- Hot Hiit Pilates (45 min)
This "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class including cardio exercises, all the while maintaining Pilates Tabata-style principles, unlike standard mat Pilates.
Feel the burn!
