Tina Ghaemmaghami
Tina was part of our teacher training program at BeHot and we're proud to welcome her onto the team. Her hard work will certainly be to your benefit as she leads you through a fiery, fun Pilates sequence!
Tina Ghaemmaghami instructs the following:
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Hot Hiit Pilates (45 min)
This "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class including cardio exercises, all the while maintaining Pilates Tabata-style principles, unlike standard mat Pilates.
Feel the burn!