Vin-Lates - A Vinyasa Flow and Hot Hiit Pilates mix!
This class is taught by:
Winny Clarke
Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection!
Cassandra Cooper
Cassandra's innate passion for yoga and her diligent, precise instruction will have you smiling and sweating with every glorious breath. It's a joy to have her on the BeHot team.
A thoughtful and comprehensive mix of Vinyasa Yoga and Hot Hiit Pilates!
Stretch and Burn!
Stretch out the body with a Vinyasa Flow to start and then feel the burn as you transition into Hot Hiit Pilates. This thorough class offering covers it all in just 45 minutes or an hour!
Created by Cassandra Cooper.
Upcoming classes:
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Sign Up Tue Sep 09 5:00 pm - 5:45 pm with Winny Clarke
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Sign Up Wed Sep 10 7:45 pm - 8:45 pm with Cassandra Cooper
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Sign Up Tue Sep 16 5:00 pm - 5:45 pm with Winny Clarke
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Sign Up Wed Sep 17 7:45 pm - 8:45 pm with Cassandra Cooper
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Tue Sep 23
5:00 pm - 5:45 pm with Winny Clarke
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Wed Sep 24
7:45 pm - 8:45 pm with Cassandra Cooper
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Tue Sep 30
5:00 pm - 5:45 pm with Winny Clarke
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Wed Oct 01
7:45 pm - 8:45 pm with Cassandra Cooper
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Tue Oct 07
5:00 pm - 5:45 pm with Winny Clarke
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Wed Oct 08
7:45 pm - 8:45 pm with Cassandra Cooper
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Wed Oct 15
7:45 pm - 8:45 pm with Cassandra Cooper
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Wed Oct 22
7:45 pm - 8:45 pm with Cassandra Cooper
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Wed Oct 29
7:45 pm - 8:45 pm with Cassandra Cooper
