Cassandra Cooper

Cassandra's innate passion for yoga and her diligent, precise instruction will have you smiling and sweating with every glorious breath. It's a joy to have her on the BeHot team.

Cassandra Cooper instructs the following:

Vinyasa Flow - Heated

Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its high-exertion, flowing, fitness approach.

Note: 12-hour late-cancel policy applies to all classes.

https://behotyogatoronto.com/terms-conditions-cancellation-policy

Vin-Lates - A Vinyasa Flow and Hot Hiit Pilates mix!

A thoughtful and comprehensive mix of Vinyasa Yoga and Hot Hiit Pilates!

Stretch and Burn!

Stretch out the body with a Vinyasa Flow to start and then feel the burn as you transition into Hot Hiit Pilates. This thorough class offering covers it all in just 45 minutes or an hour!

Created by Cassandra Cooper.