Vernon Finney
Vernon is a dynamic instructor with a passion for powerful, intentional movement.Expect precision, flow, and intelligent sequencing—set to a thoughtfully curated playlist that keeps you energized and engaged. Oh, and maybe a few bad jokes along the way.
Vernon Finney instructs the following:
- Hot Hiit Pilates (45 min)
This "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class including cardio exercises, all the while maintaining Pilates Tabata-style principles, unlike standard mat Pilates.
Feel the burn!
