Melanie Chung
If you're new to yoga and Pilates, no worries. Melanie's got your back...your glutes, hamstrings, abs etc. You get the point. Enjoy her contagious energy and work-ethic.
Melanie Chung instructs the following:
-
Vinyasa Flow - Heated
Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its high-exertion, flowing, fitness approach.
Note: 12-hour late-cancel policy applies to all classes.
https://behotyogatoronto.com/terms-conditions-cancellation-policy
-
Vin-Yin - Vinyasa and Yin mix
This class has it all! Your regular sweaty Vinyasa Flow, ending with the more restorative Yin practice. A balance we all can benefit from!