Vin-Yin - Vinyasa and Yin mix
This class is taught by:
Melanie Chung
If you're new to yoga and Pilates, no worries. Melanie's got your back...your glutes, hamstrings, abs etc. You get the point. Enjoy her contagious energy and work-ethic.
This class has it all! Your regular sweaty Vinyasa Flow, ending with the more restorative Yin practice. A balance we all can benefit from!
Upcoming classes:
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Sign Up Thu Sep 18 6:00 pm - 7:00 pm with Melanie Chung
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Sign Up Sat Sep 20 12:15 pm - 1:15 pm with Melanie Chung
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Thu Sep 25
6:00 pm - 7:00 pm with Melanie Chung
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Sat Sep 27
12:15 pm - 1:15 pm with Melanie Chung
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Thu Oct 02
6:00 pm - 7:00 pm with Melanie Chung
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Sat Oct 04
12:15 pm - 1:15 pm with Melanie Chung
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Thu Oct 09
6:00 pm - 7:00 pm with Melanie Chung
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Sat Oct 11
12:15 pm - 1:15 pm with Melanie Chung
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Thu Oct 16
6:00 pm - 7:00 pm with Melanie Chung
