Gloria Di Santo
Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!
Gloria Di Santo instructs the following:
- Original Hot Yoga 60
- Original Hot Yoga 60 (with music)
- Hot Hiit Pilates (50 min)
- Hot Hiit Pilates (45 min)
The Original Hot Yoga condensed to 60 minutes with all 26 postures included.
A 12-hr. late-cancel/no show policy applies to all classes.
https://behotyogatoronto.com/terms-conditions-cancellation-policy
This 60-minute Original 26&2 Hot Yoga sequence offers limited verbal instruction and is led to music. The instructor will practice at the front of the room and verbally provide cues to move the class from one posture to the next.
This "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class including cardio exercises, all the while maintaining Pilates Tabata-style principles, unlike standard mat Pilates.
Feel the burn!
This "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class including cardio exercises, all the while maintaining Pilates Tabata-style principles, unlike standard mat Pilates.
Feel the burn!
