Lauren Jeffs

Having grown up playing competitive sports, such as hockey, soccer and snowboarding, Lauren has always been passionate about movement.

Her mission is to help you feel strong, empowered and confident, encouraging you to safely try new postures or sequences.

Lauren Jeffs instructs the following:

Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its high-exertion, flowing, fitness approach.

Note: 12-hour late-cancel policy applies to all classes.

https://behotyogatoronto.com/terms-conditions-cancellation-policy