Stephen Puiia
Stephen joins BeHot with over 18 years experience and has worked internationally for some time.
He has trained national team athletes in hockey (including the NHL), basketball, track and field, rugby, synchronized swimming, and cross country skiing.
Stephen has taught over 10,000 yoga classes, but no worries, you'll only need to do one to know that he's got your back. Literally.
Stephen Puiia instructs the following:
- Vinyasa Flow - Heated
- Power Vinyasa - Heated
- Yin Yoga - Reduced Heat
Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its high-exertion, flowing, fitness approach.
Note: 12-hour late-cancel policy applies to all classes.
https://behotyogatoronto.com/terms-conditions-cancellation-policy
A Vinyasa yoga class that is energetic and challenging, but accessible to all levels. A rigorous pace and strong workout that will invigorate your body and test your will. Give it a shot! #yolo ; )
Note: 12-hour late-cancel policy applies to all classes.
www.behotyogatoronto.com/terms-conditions
A rejuvenating yoga series that will leave you feeling invigorated and refreshed. A perfect complement to your "yang" Bikram method practice and Vinyasa workout. It's all about balance after all. ; )
Note: 12-hour late-cancel policy applies to all classes.
https://behotyogatoronto.com/terms-conditions-cancellation-policy
