Melissa's blissful passion for yoga and the values of the practice will have you feeling joyously enlightened. Her friendly demeanour and calm presence will lift your spirits and awaken your heart.
Melissa Ward instructs the following:
Yin Yoga - Reduced Heat
A rejuvenating yoga series that will leave you feeling invigorated and refreshed. A perfect complement to your "yang" Bikram method practice and Vinyasa workout. It's all about balance after all. ; )
Note: 6-hour late-cancel policy applies to all classes.