Laura Parise

Laura's quiet confidence and soulful presence will make you feel like you're practicing yoga in the comforts of your own home...minus the kitchen. ; )


Laura Parise instructs the following:
  • Power Vinyasa - Heated
  • A Vinyasa yoga class that is energetic and challenging, but accessible to all levels. A rigorous pace and strong workout that will invigorate your body and test your will. Give it a shot! #yolo ; )
    The room is warmed to 30 degrees Celsius.

  • Vinyasa Flow - Heated
  • Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its fast-paced, fitness approach. A great workout!  All levels welcome! The room is kept at the comfortably warm temperature of 28 degrees Celsius to help expedite the process of loosening up muscles.

  • Vinyasa Flow - Heated
  • Vinyasa yoga, also knows as power yoga, is one of the most popular styles of yoga for its fast-paced, fitness approach. A great workout and a perfect complement to your Bikram Method yoga practice. The room is kept at a warm 30 degrees celsius.