If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.
Ashley Pereira instructs the following:
Bikram Method - Hot Yoga
This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.
Note: 6-hour late-cancel policy applies to all classes.