Joanna Onia

Joanna already innately exudes passion and joy, so when you get a chance to take advantage of her energy as a yoga teacher, be warned: it will likely rub off on you, leaving you exhilarated!
 


Joanna Onia instructs the following:
  • Bikram Method - Hot Yoga
  • This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.

  • Bikram Method - Hot Yoga
  • All levels welcome!
    A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
    This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.