Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.
Emilie O'Brien instructs the following:
"Hot Hiit 45" Pilates
A hot Pilates class that ramps up quickly and gives you a thorough, challenging workout in just 45 minutes.
Performed on your mat, this "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class, all the while maintaining Pilates principles.
Note: 6-hour late-cancel policy applies to all classes.