Samantha is all heart, and she'll have your ticker pounding with joy when you experience her charismatic Vinyasa class.
Her enthusiasm and passion will take you to new heights.
Samantha Sterne instructs the following:
Vinyasa Flow - Reduced Heat
Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its fast-paced, fitness approach. All levels welcome! A great complement to the 26/2 Bikram method series. The room is kept at a warm 28 degrees Celsius.