Linda's flare, matched with an articulate, cohesive approach to teaching will have you feeling jubilantly energized. Yup. It's YOU who wears the yoga crown when graced with her dynamic stylings.
Linda Gallant instructs the following:
Bikram Method - Hot Yoga
All levels welcome!
A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
Note: 6-hour late-cancel policy applies to all classes.