If you've ever practiced yoga with Darren, you quickly understand the meaning of strength and focus. Luckily, for the students at BeHot, he brings both of these qualities to his teaching as well. His class is a brilliant mix of humour and integrity.
Darren Voros instructs the following:
Vinyasa Flow - Reduced Heat
Vinyasa yoga, also knows as power yoga, is one of the most popular styles of yoga for its fast-paced, fitness approach. A great workout and a perfect complement to your Bikram Method yoga practice. The room is kept at a warm 30 degrees celsius.