Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!


Winny Clarke instructs the following:
  • Bikram Method - Hot Yoga
  • This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.

  • Bikram Method - Hot Yoga
  • All levels welcome!
    A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
    This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
     

  • "BeHot Beats" - Bikram yoga with music
  • The 60-minute Bikram hot yoga sequence offers limited verbal instruction and is led to music. The instructor will practice at the front of the room and verbally provide cues to move the class from one posture to the next.
    This class is not suitable for beginners. Please familiarize yourself with the Bikram series with at least 5 non-music, verbally instructed classes before joining.

  • Bikram Method - Hot Yoga - Charity donations accepted
  • On Thanksgiving Day, if you give to our chosen charity, we will match your donation with the equal amount taken in. Our way of giving back...and yours.

    Namaste.


  • Bikram Method - Hot Yoga
  • All levels welcome!
    A great introduction to the Bikram series for beginners and a strong pace for experienced practitioners.
    This class follows the 26/2 Bikram method format with 26 postures (one set for some, two for others) and 2 breathing exercises.