Olivia Holland

Olivia's dedicated passion to yoga is beautifully passed on to all who step foot in the studio. Whether she is inspiring you with her personal practice or motivating you with her unique teaching gifts in ALL the styles we offer, you'll immediately feel energized by this spirited, eclectic yogi.
It doesn't hurt that her accent will have you feeling like you're on a first-class flight with British Airways! Olivia will take your practice to new heights!!


Olivia Holland instructs the following:
  • Bikram Method - Hot Yoga
  • All levels welcome!
    A great introduction to the Bikram series for beginners and a strong pace for experienced practitioners.
    This class follows the 26/2 Bikram method format with 26 postures (one set for some, two for others) and 2 breathing exercises.
    Note: 6-hour late-cancel policy applies to all classes.

    www.behotyogatoronto.com/terms-conditions

  • "BeHot Beats" - Bikram yoga with music
  • The 60-minute Bikram hot yoga sequence offers limited verbal instruction and is led to music. The instructor will practice at the front of the room and verbally provide cues to move the class from one posture to the next.
    Note: 6-hour late-cancel policy applies to all classes.

    www.behotyogatoronto.com/terms-conditions

  • Bikyasa - Heated (Vinyasa/Bikram Series)
  • An exciting hybrid of your two favourite yoga styles: Bikram and Vinyasa. This class happens every second Thursday!
     
    Note: 6-hour late-cancel policy applies to all classes.

    www.behotyogatoronto.com/terms-conditions

  • Bikram Method - Hot Yoga
  • All levels welcome!
    A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
    This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
     
    Note: 6-hour late-cancel policy applies to all classes.
     
    www.behotyogatoronto.com/terms-conditions