Olivia Spralja

Olivia's smile alone will give your practice the boost it needs. Her gentle demeanor is combined with incredible strength, creating the perfect hybrid.

Olivia Spralja instructs the following:
  • Inferno Hot Pilates
  • Hot Pilates is an exer­cise sys­tem used to strengthen mus­cles, increase flex­i­bil­ity and improve over­all health. Hot Pilates uses Pilates Prin­ci­ples, HIIT (High Inten­sity Inter­val Train­ing), and Tabata Train­ing. Exer­cises are per­formed on a mat. The Hot Pilates sys­tem includes exer­cises for every part of the body and appli­ca­tions for every kind of activity.
    The room temperature is set to 30 degrees celsius.