All levels welcome! A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners. This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
Reservations for both yoga rooms and all classes must be cancelled within THREE HOURS of class to avoid your
class card being debited and a $10 late-cancel/no-show fee being charged to your credit card on file.
You must show up 5 minutes prior to class to avoid losing your spot to someone who may be waiting.