Gloria Di Santo

Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!


Gloria Di Santo instructs the following:
  • Inferno Hot Pilates (50 min.)
  • Hot Pilates is an exer­cise sys­tem used to strengthen mus­cles, increase flex­i­bil­ity and improve over­all health. Hot Pilates uses Pilates Prin­ci­ples, HIIT (High Inten­sity Inter­val Train­ing), and Tabata Train­ing. Exer­cises are per­formed on a mat. The Hot Pilates sys­tem includes exer­cises for every part of the body and appli­ca­tions for every kind of activity.
    The room temperature is set to 30 degrees celsius.

  • Inferno Hot Pilates
  • Hot Pilates is an exer­cise sys­tem used to strengthen mus­cles, increase flex­i­bil­ity and improve over­all health. Hot Pilates uses Pilates Prin­ci­ples, HIIT (High Inten­sity Inter­val Train­ing), and Tabata Train­ing. Exer­cises are per­formed on a mat. The Hot Pilates sys­tem includes exer­cises for every part of the body and appli­ca­tions for every kind of activity.
    The room temperature is set to 30 degrees celsius.

  • Bikram Method - Hot Yoga
  • The 26/2 (26 postures and 2 breathing exercises) Bikram Method done in 75 min. with two sets of most postures and one set of a select few. A slightly quicker pace than a 90 minute class.