Inferno Hot Pilates (50 min.)


This class is taught by:

Gloria Di Santo

Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!
Hot Pilates is an exer­cise sys­tem used to strengthen mus­cles, increase flex­i­bil­ity and improve over­all health. Hot Pilates uses Pilates Prin­ci­ples, HIIT (High Inten­sity Inter­val Train­ing), and Tabata Train­ing. Exer­cises are per­formed on a mat. The Hot Pilates sys­tem includes exer­cises for every part of the body and appli­ca­tions for every kind of activity.
The room temperature is set to 30 degrees celsius.

Upcoming classes:

  • Wed Sep 27 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Sep 29 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Oct 04 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Oct 06 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Oct 11 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Oct 13 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Oct 18 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Oct 20 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Oct 25 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Oct 27 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Nov 01 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Nov 03 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Nov 08 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Nov 10 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Nov 15 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Nov 17 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Nov 22 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Nov 24 12:15 pm - 1:00 pm with Gloria Di Santo
  • Wed Nov 29 12:15 pm - 1:00 pm with Gloria Di Santo
  • Fri Dec 01 12:15 pm - 1:00 pm with Gloria Di Santo