Inferno Hot Pilates


This class is taught by:

Alex Paredes

Alex will bring some fire to your core being. Literally. He teaches a rockin' Inferno Hot Pilates class that will either have you begging for more, or begging for mercy!

Gloria Di Santo

Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!

Nicole McPhail

Given her many years of experience in teaching Hot Pilates, Nicole will easily conjure up exactly what you require: burning ambition, fiery endurance and (to top it off), a sweaty smile to make you forget just how intensely you're working! Don't miss Nicole's class on Thursdays at 7pm!

Emilie O'Brien

Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.
Hot Pilates is an exer­cise sys­tem used to strengthen mus­cles, increase flex­i­bil­ity and improve over­all health. Hot Pilates uses Pilates Prin­ci­ples, HIIT (High Inten­sity Inter­val Train­ing), and Tabata Train­ing. Exer­cises are per­formed on a mat. The Hot Pilates sys­tem includes exer­cises for every part of the body and appli­ca­tions for every kind of activity.
The room temperature is set to 30 degrees celsius.

Upcoming classes:

  • Sat Jul 22 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Jul 27 7:00 pm - 8:00 pm with Gloria Di Santo
  • Sat Jul 29 2:00 pm - 3:00 pm with Gloria Di Santo
  • Thu Aug 03 7:00 pm - 8:00 pm with Nicole McPhail
  • Sat Aug 05 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Aug 10 7:00 pm - 8:00 pm with Emilie O'Brien
  • Sat Aug 12 2:00 pm - 3:00 pm with Gloria Di Santo
  • Thu Aug 17 7:00 pm - 8:00 pm with Nicole McPhail
  • Sat Aug 19 2:00 pm - 3:00 pm with Gloria Di Santo
  • Thu Aug 24 7:00 pm - 8:00 pm with Special Guest Teacher
  • Sat Aug 26 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Aug 31 7:00 pm - 8:00 pm with Special Guest Teacher
  • Sat Sep 02 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Sep 07 7:00 pm - 8:00 pm with Special Guest Teacher
  • Sat Sep 09 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Sep 14 7:00 pm - 8:00 pm with Special Guest Teacher
  • Sat Sep 16 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Sep 21 7:00 pm - 8:00 pm with Special Guest Teacher
  • Sat Sep 23 2:00 pm - 3:00 pm with Alex Paredes
  • Thu Sep 28 7:00 pm - 8:00 pm with Special Guest Teacher