"Hot Hiit 60" Pilates


This class is taught by:

Olivia Spralja

Olivia's smile alone will give your practice the boost it needs. Her gentle demeanor is combined with incredible strength, creating the perfect hybrid.

Joanne Strawson

The moment Joanne starts her class, you know that you are being taught by a teacher with integrity and devotion. You'll feel a sudden desire to take your practice to a whole new level!
 

Alex Paredes

Alex will bring some fire to your core being. Literally. He teaches a rockin' Hot Pilates class that will either have you begging for more, or begging for mercy!

Gloria Di Santo

Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!
Performed on your mat, this "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class, all the while maintaining Pilates principles. This type of workout is designed to build strength, improve your glucose metabolism, burn more fat, and increase your endurance.

Your entire core, glutes, upper and lower body will receive special attention. This energetic class is paired up with up-beat, fun music to keep you motivated and inspire you throughout.

The room temperature is set to 35 degrees C.


Upcoming classes:

  • Sun Oct 21 8:30 am - 9:30 am with Olivia Spralja
  • Sun Oct 21 12:00 pm - 1:00 pm with Joanne Strawson
  • Class Full
    Mon Oct 22 7:00 pm - 8:00 pm with Alex Paredes
  • Wed Oct 24 6:30 pm - 7:30 pm with Gloria Di Santo
  • Thu Oct 25 5:30 pm - 6:30 pm with Gloria Di Santo
  • Fri Oct 26 5:00 pm - 6:00 pm with Olivia Spralja
  • Sun Oct 28 8:30 am - 9:30 am with Olivia Spralja
  • Sun Oct 28 12:00 pm - 1:00 pm with Olivia Spralja
  • Mon Oct 29 7:00 pm - 8:00 pm with Alex Paredes
  • Wed Oct 31 6:30 pm - 7:30 pm with Gloria Di Santo
  • Thu Nov 01 5:30 pm - 6:30 pm with Gloria Di Santo
  • Fri Nov 02 5:00 pm - 6:00 pm with Olivia Spralja
  • Sun Nov 04 8:30 am - 9:30 am with Olivia Spralja
  • Sun Nov 04 12:00 pm - 1:00 pm with Olivia Spralja