"Hot Hiit 60" Pilates


This class is taught by:

Gloria Di Santo

Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!

Joanne Strawson

The moment Joanne starts her class, you know that you are being taught by a teacher with integrity and devotion. You'll feel a sudden desire to take your practice to a whole new level!
 

Alex Paredes

Alex will bring some fire to your core being. Literally. He teaches a rockin' Hot Pilates class that will either have you begging for more, or begging for mercy!

Danielle Turcotte

Danielle brings a zesty, zealous energy to our team of Hot HiiT Pilates instructors.
Don't be surprised if you find yourself scaling the walls Spiderman-style during her fun-filled class—her energy is contagious!

Nicole McPhail

Given her many years of experience in teaching Hot Pilates, Nicole will easily conjure up exactly what you require: burning ambition, fiery endurance and (to top it off), a sweaty smile to make you forget just how intensely you're working! Don't miss Nicole's class on Thursdays at 7pm!
Performed on your mat, this "High-intensity-interval-training" class focuses on multiple Pilates positions, with a somewhat different sequence each and every class, all the while maintaining Pilates principles. This type of workout is designed to build strength, improve your glucose metabolism, burn more fat, and increase your endurance.

Your entire core, glutes, upper and lower body will receive special attention. This energetic class is paired up with up-beat, fun music to keep you motivated and inspire you throughout.

The room temperature is set to 35 degrees C.


Upcoming classes:

  • Wed Aug 15 6:30 pm - 7:30 pm with Gloria Di Santo
  • Thu Aug 16 5:30 pm - 6:30 pm with Gloria Di Santo
  • Sun Aug 19 8:30 am - 9:30 am with Joanne Strawson
  • Sun Aug 19 12:00 pm - 1:00 pm with Gloria Di Santo
  • Mon Aug 20 7:00 pm - 8:00 pm with Alex Paredes
  • Wed Aug 22 6:30 pm - 7:30 pm with Gloria Di Santo
  • Thu Aug 23 5:30 pm - 6:30 pm with Gloria Di Santo
  • Sun Aug 26 8:30 am - 9:30 am with Danielle Turcotte
  • Sun Aug 26 12:00 pm - 1:00 pm with Joanne Strawson
  • Mon Aug 27 7:00 pm - 8:00 pm with Alex Paredes
  • Wed Aug 29 6:30 pm - 7:30 pm with Danielle Turcotte
  • Thu Aug 30 5:30 pm - 6:30 pm with Nicole McPhail