Bikram Method - Hot Yoga


This class is taught by:

Ashley Pereira

If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!

Gloria Di Santo

Gloria's class continues to draw an inspired group of yogis looking to be led by a wonderfully experienced instructor. Whether you're just starting out or have been practicing for years, Gloria will bring out the very best in you!

Emilie O'Brien

Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.
The 26/2 (26 postures and 2 breathing exercises) Bikram Method done in 75 min. with two sets of most postures and one set of a select few. A slightly quicker pace than a 90 minute class.

Upcoming classes:

  • Fri Jun 23 6:30 am - 7:45 am with Ashley Pereira
  • Mon Jun 26 6:30 am - 7:45 am with Rory Bray
  • Wed Jun 28 6:30 am - 7:45 am with Gloria Di Santo
  • Fri Jun 30 6:30 am - 7:45 am with Ashley Pereira
  • Wed Jul 05 6:30 am - 7:45 am with Gloria Di Santo
  • Fri Jul 07 6:30 am - 7:45 am with Emilie O'Brien
  • Mon Jul 10 6:30 am - 7:45 am with Ashley Pereira
  • Wed Jul 12 6:30 am - 7:45 am with Gloria Di Santo
  • Fri Jul 14 6:30 am - 7:45 am with Emilie O'Brien
  • Mon Jul 17 6:30 am - 7:45 am with Ashley Pereira
  • Wed Jul 19 6:30 am - 7:45 am with Gloria Di Santo