Vinyasa Flow - Heated


This class is taught by:

Laura Parise

Laura's quiet confidence and soulful presence will make you feel like you're practicing yoga in the comforts of your own home...minus the kitchen. ; )

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!
Vinyasa yoga, also known as power yoga, is one of the most popular styles of yoga for its fast-paced, fitness approach. A great workout!  All levels welcome! The room is kept at the comfortably warm temperature of 28 degrees Celsius to help expedite the process of loosening up muscles.

Upcoming classes:

  • Sat Aug 18 12:00 pm - 1:15 pm with Laura Parise
  • Sat Aug 25 12:00 pm - 1:15 pm with Rory Bray
  • Sat Sep 01 12:00 pm - 1:15 pm with Rory Bray
  • Sat Sep 08 12:00 pm - 1:15 pm with Rory Bray
  • Sat Sep 15 12:00 pm - 1:15 pm with Rory Bray
  • Sat Sep 22 12:00 pm - 1:15 pm with Rory Bray
  • Sat Sep 29 12:00 pm - 1:15 pm with Rory Bray
  • Sat Oct 06 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Oct 13 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Oct 20 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Oct 27 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Nov 03 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Nov 10 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Nov 17 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Nov 24 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Dec 01 12:00 pm - 1:15 pm with BeHot Teacher
  • Sat Dec 08 12:00 pm - 1:15 pm with BeHot Teacher