Bikram Method - Hot Yoga


This class is taught by:

Emilie O'Brien

Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!
All levels welcome!
A great introduction to Bikram yoga for beginners and a strong pace for experienced practitioners.
This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.

Upcoming classes:

  • Tue Sep 26 12:00 pm - 1:00 pm with Emilie O'Brien
  • Thu Sep 28 12:00 pm - 1:00 pm with Rory Bray
  • Tue Oct 03 12:00 pm - 1:00 pm with Emilie O'Brien
  • Thu Oct 05 12:00 pm - 1:00 pm with Rory Bray
  • Tue Oct 10 12:00 pm - 1:00 pm with BeHot Teacher
  • Thu Oct 12 12:00 pm - 1:00 pm with BeHot Teacher
  • Tue Oct 17 12:00 pm - 1:00 pm with BeHot Teacher
  • Thu Oct 19 12:00 pm - 1:00 pm with BeHot Teacher
  • Tue Oct 24 12:00 pm - 1:00 pm with BeHot Teacher
  • Thu Oct 26 12:00 pm - 1:00 pm with BeHot Teacher
  • Tue Oct 31 12:00 pm - 1:00 pm with BeHot Teacher
  • Thu Nov 02 12:00 pm - 1:00 pm with BeHot Teacher
  • Tue Nov 07 12:00 pm - 1:00 pm with BeHot Teacher