Bikram Method - Hot Yoga


This class is taught by:

Emilie O'Brien

Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Olivia Spralja

Olivia's smile alone will give your practice the boost it needs. Her gentle demeanor is combined with incredible strength, creating the perfect hybrid.

Emily Sann

Emily brings a wealth of experience from N.Y.C. where she became a respected teacher in multiple yoga disciplines. Her recent move to Toronto may have New Yorkers singing the blues, but once you take her class, you'll be bellowing from the songbook of the late, great Canadian, Leonard Cohen...
"Hallelujah, hallelujah!"

Olivia Holland

Olivia's dedicated passion to yoga is beautifully passed on to all who step foot in the studio. Whether she is inspiring you with her personal practice or motivating you with her unique teaching gifts in ALL the styles we offer, you'll immediately feel energized by this spirited, eclectic yogi.
It doesn't hurt that her accent will have you feeling like you're on a first-class flight with British Airways! Olivia will take your practice to new heights!!

Linda Gallant

Linda's flare, matched with an articulate, cohesive approach to teaching will have you feeling jubilantly energized. Yup. It's YOU who wears the yoga crown when graced with her dynamic stylings.

Marya Qasem Zada

Marya's passion and love for yoga shine through in her practice and her teaching. The energy she infuses upon each practitioner is electric and laced with integrity!
All levels welcome!
A great introduction to the Bikram series for beginners and a strong pace for experienced practitioners.
This class follows the 26/2 Bikram method format with 26 postures (one set for some, two for others) and 2 breathing exercises.

Upcoming classes:

  • Fri Nov 17 12:00 pm - 1:00 pm with Emilie O'Brien
  • Mon Nov 20 12:00 pm - 1:00 pm with Winny Clarke
  • Wed Nov 22 12:00 pm - 1:00 pm with Emilie O'Brien
  • Fri Nov 24 12:00 pm - 1:00 pm with Emilie O'Brien
  • Mon Nov 27 12:00 pm - 1:00 pm with Olivia Spralja
  • Wed Nov 29 12:00 pm - 1:00 pm with Emilie O'Brien
  • Fri Dec 01 12:00 pm - 1:00 pm with Emilie O'Brien
  • Mon Dec 04 12:00 pm - 1:00 pm with Emily Sann
  • Wed Dec 06 12:00 pm - 1:00 pm with Emilie O'Brien
  • Fri Dec 08 12:00 pm - 1:00 pm with Emilie O'Brien
  • Mon Dec 11 12:00 pm - 1:00 pm with Winny Clarke
  • Wed Dec 13 12:00 pm - 1:00 pm with Olivia Holland
  • Fri Dec 15 12:00 pm - 1:00 pm with Winny Clarke
  • Mon Dec 18 12:00 pm - 1:00 pm with Winny Clarke
  • Wed Dec 20 12:00 pm - 1:00 pm with Linda Gallant
  • Fri Dec 22 12:00 pm - 1:00 pm with Emily Sann
  • Wed Dec 27 12:00 pm - 1:00 pm with Marya Qasem Zada
  • Fri Dec 29 12:00 pm - 1:00 pm with Winny Clarke
  • Mon Jan 01 12:00 pm - 1:00 pm with Winny Clarke