Bikram Method - Hot Yoga


This class is taught by:

Marya Qasem Zada

Marya's passion and love for yoga shine through in her practice and her teaching. The energy she infuses upon each practitioner is electric and laced with integrity!

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Emilie O'Brien

Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.

Linda Gallant

Linda's flare, matched with an articulate, cohesive approach to teaching will have you feeling jubilantly energized. Yup. It's YOU who wears the yoga crown when graced with her dynamic stylings.

Laarni Paras

Laarni is infused with a boisterous bundle of energy and enthusiasm. She has a respect for yoga that will most certainly be passed on to your sweaty self in each class she teaches.

Olivia Holland

Olivia's dedicated passion to yoga is beautifully passed on to all who step foot in the studio. Whether she is inspiring you with her personal practice or motivating you with her unique teaching gifts in ALL the styles we offer, you'll immediately feel energized by this spirited, eclectic yogi.
It doesn't hurt that her accent will have you feeling like you're on a first-class flight with British Airways! Olivia will take your practice to new heights!!

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!

Joanne Strawson

The moment Joanne starts her class, you know that you are being taught by a teacher with integrity and devotion. You'll feel a sudden desire to take your practice to a whole new level!
 

Ashley Pereira

If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.

Paul McQuillan

Paul's main focus is on accommodating the change that can so easily manifest with your practice. He will take you on a journey of healing that will help you match the intensity of this series with your innate levity and joy.
All levels welcome!
A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
 

Upcoming classes:

  • Fri Jul 21 5:00 pm - 6:00 pm with Marya Qasem Zada
  • Fri Jul 21 6:30 pm - 7:30 pm with Winny Clarke
  • Sat Jul 22 4:30 pm - 5:30 pm with Emilie O'Brien
  • Sun Jul 23 12:00 pm - 1:00 pm with Linda Gallant
  • Sun Jul 23 4:30 pm - 5:30 pm with Laarni Paras
  • Mon Jul 24 5:00 pm - 6:00 pm with Olivia Holland
  • Tue Jul 25 7:15 pm - 8:15 pm with Rory Bray
  • Wed Jul 26 5:00 pm - 6:00 pm with Joanne Strawson
  • Wed Jul 26 8:15 pm - 9:15 pm with Ashley Pereira
  • Thu Jul 27 5:00 pm - 6:00 pm with Winny Clarke
  • Fri Jul 28 5:00 pm - 6:00 pm with Marya Qasem Zada
  • Fri Jul 28 6:30 pm - 7:30 pm with Winny Clarke
  • Sat Jul 29 4:30 pm - 5:30 pm with Winny Clarke
  • Sun Jul 30 12:00 pm - 1:00 pm with Linda Gallant
  • Sun Jul 30 4:30 pm - 5:30 pm with Laarni Paras
  • Mon Jul 31 5:00 pm - 6:00 pm with Emilie O'Brien
  • Tue Aug 01 7:15 pm - 8:15 pm with Rory Bray
  • Wed Aug 02 5:00 pm - 6:00 pm with Paul McQuillan
  • Wed Aug 02 8:15 pm - 9:15 pm with Ashley Pereira