Bikram Method - Hot Yoga


This class is taught by:

Joanne Strawson

The moment Joanne starts her class, you know that you are being taught by a teacher with integrity and devotion. You'll feel a sudden desire to take your practice to a whole new level!
 

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!

Marya Qasem Zada

Marya's passion and love for yoga shine through in her practice and her teaching. The energy she infuses upon each practitioner is electric and laced with integrity!

Olivia Holland

Olivia's dedicated passion to yoga is beautifully passed on to all who step foot in the studio. Whether she is inspiring you with her personal practice or motivating you with her unique teaching gifts in ALL the styles we offer, you'll immediately feel energized by this spirited, eclectic yogi.
It doesn't hurt that her accent will have you feeling like you're on a first-class flight with British Airways! Olivia will take your practice to new heights!!

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Linda Gallant

Linda's flare, matched with an articulate, cohesive approach to teaching will have you feeling jubilantly energized. Yup. It's YOU who wears the yoga crown when graced with her dynamic stylings.
All levels welcome!
A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
 

Upcoming classes:

  • Mon Sep 24 5:00 pm - 6:00 pm with Joanne Strawson
  • Tue Sep 25 7:15 pm - 8:15 pm with Rory Bray
  • Wed Sep 26 7:00 am - 8:00 am with Marya Qasem Zada
  • Wed Sep 26 5:00 pm - 6:00 pm with Olivia Holland
  • Thu Sep 27 5:00 pm - 6:00 pm with Winny Clarke
  • Fri Sep 28 7:00 am - 8:00 am with Rory Bray
  • Fri Sep 28 5:00 pm - 6:00 pm with Marya Qasem Zada
  • Fri Sep 28 6:30 pm - 7:30 pm with Winny Clarke
  • Sat Sep 29 4:30 pm - 5:30 pm with Marya Qasem Zada
  • Sun Sep 30 4:30 pm - 5:30 pm with Linda Gallant
  • Mon Oct 01 5:00 pm - 6:00 pm with Olivia Holland
  • Tue Oct 02 7:15 pm - 8:15 pm with Rory Bray
  • Wed Oct 03 7:00 am - 8:00 am with Marya Qasem Zada
  • Wed Oct 03 5:00 pm - 6:00 pm with Joanne Strawson
  • Thu Oct 04 5:00 pm - 6:00 pm with Winny Clarke