Bikram Method - Hot Yoga


This class is taught by:

Emilie O'Brien

Emilie's career as a performer will only serve to shine the spotlight on her natural gifts, as she channels her endless enthusiasm and spark into teaching a class that will inspire and energize you.

Marya Qasem Zada

Marya's passion and love for yoga shine through in her practice and her teaching. The energy she infuses upon each practitioner is electric and laced with integrity!

Joanne Strawson

The moment Joanne starts her class, you know that you are being taught by a teacher with integrity and devotion. You'll feel a sudden desire to take your practice to a whole new level!
 

Linda Gallant

Linda's flare, matched with an articulate, cohesive approach to teaching will have you feeling jubilantly energized. Yup. It's YOU who wears the yoga crown when graced with her dynamic stylings.

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Laarni Paras

Laarni is infused with a boisterous bundle of energy and enthusiasm. She has a respect for yoga that will most certainly be passed on to your sweaty self in each class she teaches.

Olivia Holland

Olivia's dedicated passion to yoga is beautifully passed on to all who step foot in the studio. Whether she is inspiring you with her personal practice or motivating you with her unique teaching gifts in ALL the styles we offer, you'll immediately feel energized by this spirited, eclectic yogi.
It doesn't hurt that her accent will have you feeling like you're on a first-class flight with British Airways! Olivia will take your practice to new heights!!

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!
All levels welcome!
A great introduction to Bikram Method yoga for beginners and a strong pace for experienced practitioners.
This class follows the 26/2 "Bikram Method" format with 26 postures (one set for some, two for others) and 2 breathing exercises.
 

Upcoming classes:

  • Tue Aug 14 7:15 pm - 8:15 pm with Emilie O'Brien
  • Wed Aug 15 7:00 am - 8:00 am with Marya Qasem Zada
  • Wed Aug 15 5:00 pm - 6:00 pm with Joanne Strawson
  • Wed Aug 15 8:00 pm - 9:00 pm with Linda Gallant
  • Thu Aug 16 5:00 pm - 6:00 pm with Joanne Strawson
  • Fri Aug 17 7:00 am - 8:00 am with Marya Qasem Zada
  • Fri Aug 17 5:00 pm - 6:00 pm with Marya Qasem Zada
  • Fri Aug 17 6:30 pm - 7:30 pm with Winny Clarke
  • Sat Aug 18 4:30 pm - 5:30 pm with Winny Clarke
  • Sun Aug 19 4:30 pm - 5:30 pm with Laarni Paras
  • Mon Aug 20 5:00 pm - 6:00 pm with Olivia Holland
  • Tue Aug 21 7:15 pm - 8:15 pm with Rory Bray
  • Wed Aug 22 7:00 am - 8:00 am with Marya Qasem Zada
  • Wed Aug 22 5:00 pm - 6:00 pm with Joanne Strawson
  • Wed Aug 22 8:00 pm - 9:00 pm with Linda Gallant
  • Thu Aug 23 5:00 pm - 6:00 pm with Winny Clarke