Bikram Method - Hot Yoga


This class is taught by:

Paul McQuillan

Paul's main focus is on accommodating the change that can so easily manifest with your practice. He will take you on a journey of healing that will help you match the intensity of this series with your innate levity and joy.

Christine Hobeika

If Christine's natural knack for teaching rubs off on you, consider yourself Buddha-blessed. Her grace and detail to technicality is a hybrid that will have you flying by the seat of your asana! Enjoy that.

Laarni Paras

Laarni is infused with a boisterous bundle of energy and enthusiasm. She has a respect for yoga that will most certainly be passed on to your sweaty self in each class she teaches.

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Ashley Pereira

If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.

Joanne Strawson

The moment Joanne starts her class, you know that you are being taught by a teacher with integrity and devotion. You'll feel a sudden desire to take your practice to a whole new level!
 
This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.

Upcoming classes:

  • Tue Aug 14 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Aug 18 10:00 am - 11:30 am with Christine Hobeika
  • Sun Aug 19 10:00 am - 11:30 am with Laarni Paras
  • Mon Aug 20 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Aug 21 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Aug 25 10:00 am - 11:30 am with Winny Clarke
  • Sun Aug 26 10:00 am - 11:30 am with Winny Clarke
  • Mon Aug 27 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Aug 28 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Sep 01 10:00 am - 11:30 am with Winny Clarke
  • Sun Sep 02 10:00 am - 11:30 am with Ashley Pereira
  • Tue Sep 04 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Sep 08 10:00 am - 11:30 am with Joanne Strawson
  • Sun Sep 09 10:00 am - 11:30 am with Ashley Pereira
  • Mon Sep 10 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Sep 11 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Sep 15 10:00 am - 11:30 am with Joanne Strawson
  • Sun Sep 16 10:00 am - 11:30 am with Ashley Pereira
  • Mon Sep 17 6:30 pm - 8:00 pm with Winny Clarke