Bikram Method - Hot Yoga


This class is taught by:

Christine Hobeika

If Christine's natural knack for teaching rubs off on you, consider yourself Buddha-blessed. Her grace and detail to technicality is a hybrid that will have you flying by the seat of your asana! Enjoy that.

Ashley Pereira

If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Paul McQuillan

Paul's main focus is on accommodating the change that can so easily manifest with your practice. He will take you on a journey of healing that will help you match the intensity of this series with your innate levity and joy.

Olivia Spralja

Olivia's smile alone will give your practice the boost it needs. Her gentle demeanor is combined with incredible strength, creating the perfect hybrid.

Emily Sann

Emily brings a wealth of experience from N.Y.C. where she became a respected teacher in multiple yoga disciplines. Her recent move to Toronto may have New Yorkers singing the blues, but once you take her class, you'll be bellowing from the songbook of the late, great Canadian, Leonard Cohen...
"Hallelujah, hallelujah!"
This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.

Upcoming classes:

  • Sat Nov 18 10:00 am - 11:30 am with Christine Hobeika
  • Sun Nov 19 10:00 am - 11:30 am with Ashley Pereira
  • Mon Nov 20 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Nov 21 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Nov 25 10:00 am - 11:30 am with Christine Hobeika
  • Sun Nov 26 10:00 am - 11:30 am with Ashley Pereira
  • Mon Nov 27 6:30 pm - 8:00 pm with Olivia Spralja
  • Tue Nov 28 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Dec 02 10:00 am - 11:30 am with Christine Hobeika
  • Sun Dec 03 10:00 am - 11:30 am with Ashley Pereira
  • Mon Dec 04 6:30 pm - 8:00 pm with Emily Sann
  • Tue Dec 05 5:30 pm - 7:00 pm with Olivia Spralja
  • Sat Dec 09 10:00 am - 11:30 am with Christine Hobeika
  • Sun Dec 10 10:00 am - 11:30 am with Ashley Pereira
  • Mon Dec 11 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Dec 12 5:30 pm - 7:00 pm with Olivia Spralja