Bikram Method - Hot Yoga


This class is taught by:

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Rory Bray

Rory's youthful vibrance and meticulous practice will only serve to inspire you! You'll fall in love with her boundless energy and joyous demeanor!

Paul McQuillan

Paul's main focus is on accommodating the change that can so easily manifest with your practice. He will take you on a journey of healing that will help you match the intensity of this series with your innate levity and joy.

Christine Hobeika

If Christine's natural knack for teaching rubs off on you, consider yourself Buddha-blessed. Her grace and detail to technicality is a hybrid that will have you flying by the seat of your asana! Enjoy that.

Ashley Pereira

If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.

Joanna Onia

Joanna already innately exudes passion and joy, so when you get a chance to take advantage of her energy as a yoga teacher, be warned: it will likely rub off on you, leaving you exhilarated!
 
This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.

Upcoming classes:

  • Sat Jun 24 10:00 am - 11:30 am with Winny Clarke
  • Sun Jun 25 10:00 am - 11:30 am with Rory Bray
  • Mon Jun 26 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Jun 27 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Jul 01 10:00 am - 11:30 am with Christine Hobeika
  • Sun Jul 02 10:00 am - 11:30 am with Ashley Pereira
  • Tue Jul 04 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Jul 08 10:00 am - 11:30 am with Christine Hobeika
  • Sun Jul 09 10:00 am - 11:30 am with Joanna Onia
  • Mon Jul 10 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Jul 11 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Jul 15 10:00 am - 11:30 am with Christine Hobeika