Bikram Method - Hot Yoga


This class is taught by:

Paul McQuillan

Paul's main focus is on accommodating the change that can so easily manifest with your practice. He will take you on a journey of healing that will help you match the intensity of this series with your innate levity and joy.

Christine Hobeika

If Christine's natural knack for teaching rubs off on you, consider yourself Buddha-blessed. Her grace and detail to technicality is a hybrid that will have you flying by the seat of your asana! Enjoy that.

Ashley Pereira

If you've seen Ashley practicing at the studio, it's easy to see how the words "dedication" and "diligence" seem to embody her every move. Her noble choice to embrace teaching with the same fiery commitment, will also ignite the spark in YOUR soul. Enjoy.

Winny Clarke

Winny brings energy, integrity and joy to each and every one of her classes, and it's all for you! Her passion for yoga and its healing properties are beautifully embodied through her teacher-student connection! Get ready to feel a glorious connection to her and yourself!

Joanna Onia

Joanna already innately exudes passion and joy, so when you get a chance to take advantage of her energy as a yoga teacher, be warned: it will likely rub off on you, leaving you exhilarated!
 
This is a beginner's class for all levels! This class follows the format of 26 postures (2 sets of each) and 2 breathing exercises in the Bikram Method format.

Upcoming classes:

  • Tue Sep 26 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Sep 30 10:00 am - 11:30 am with Christine Hobeika
  • Sun Oct 01 10:00 am - 11:30 am with Ashley Pereira
  • Mon Oct 02 6:30 pm - 8:00 pm with Winny Clarke
  • Tue Oct 03 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Oct 07 10:00 am - 11:30 am with Christine Hobeika
  • Sun Oct 08 10:00 am - 11:30 am with Joanna Onia
  • Tue Oct 10 5:30 pm - 7:00 pm with Paul McQuillan
  • Sat Oct 14 10:00 am - 11:30 am with BeHot Teacher
  • Sun Oct 15 10:00 am - 11:30 am with BeHot Teacher
  • Mon Oct 16 6:30 pm - 8:00 pm with BeHot Teacher
  • Tue Oct 17 5:30 pm - 7:00 pm with Paul McQuillan